JESS MEATTO, LCSW
SPECIALTIES
TRAUMA & ATTACHMENT
SUBSTANCE MISUSE & ADDICTION
STRESS
& LIFE TRANSITIONS
DEPRESSION, ANXIETY
& SELF-ESTEEM
Whether you experienced childhood abuse or neglect, or a traumatic event as an adult, I offer a safe space for you to better understand your past and how to heal in the present.
I provide an empowering and non-judgmental space to address underlying issues contributing to addiction. I practice a harm-reduction approach to help you make choices and changes that work for you.
Whether you are experiencing a major life change or the chronic, daily stress of work or relationship conflicts, I offer strategies for coping with stress, grief, and transitions.
If you feel depressed, anxious, or insecure, let's explore contributing factors and coping strategies. My approach will depend on your unique circumstances, but I always start from a place of hope, curiosity, and empathy to help you be your most authentic self.
What brings you to therapy?
Please reach out and we can discuss how I might be able to help with your unique needs.
"Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and our happiness
Viktor Frankl